Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Charles Harkness
Team: YMCA - Greater Cleveland - Warrensville Heights (Cleveland, OH)
Date: Friday, August 7, 2020
Time: 33:51
Distance: 6.98 Miles
Completed:
Calories: 221
Speed (MPH): 12.4 Avg / 20.2 Max
Power (Watts): 96 Avg / 322 Max
Cadence (RPM): 69 Avg / 112 Max
Heartrate (BPM): 125 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.