Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Pam Maly-Cordell
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, August 7, 2020
Time: 8:35
Distance: 2.00 Miles
Laps: 2.0
Calories: 56
Speed (MPH): 14.0 Avg / 16.2 Max
Power (Watts): 86 Avg / 140 Max
Cadence (RPM): 66 Avg / 77 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:14