Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ronald Gaines
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Saturday, August 8, 2020
Time: 16:59
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 17.7 Avg / 23.8 Max
Power (Watts): 180 Avg / 325 Max
Cadence (RPM): 46 Avg / 61 Max
Heartrate (BPM): 152 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.