Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Sunday, August 9, 2020
Time: 33:18
Distance: 7.50 Miles
Laps: 5.0
Calories: 213
Speed (MPH): 13.5 Avg / 18.4 Max
Power (Watts): 82 Avg / 247 Max
Cadence (RPM): 92 Avg / 123 Max
Heartrate (BPM): 94 Avg / 191 Max

Laps

1.50 mi in 6:09
1.50 mi in 6:45
1.50 mi in 6:48
1.50 mi in 6:43
1.50 mi in 6:53

Goal

30 Minutes