Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sandor Clegane
Team: YMCA - Oahe (Pierre, SD)
Date: Sunday, August 9, 2020
Time: 28:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 214
Speed (MPH): 14.5 Avg / 16.8 Max
Power (Watts): 102 Avg / 186 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 157 Avg / 169 Max

Laps

1.00 mi in 4:15
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:12
1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 4:09