Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Monday, August 10, 2020
Time: 29:06
Distance: 6.29 Miles
Laps: 4.2
Calories: 174
Speed (MPH): 13.0 Avg / 14.7 Max
Power (Watts): 76 Avg / 197 Max
Cadence (RPM): 89 Avg / 103 Max
Heartrate (BPM): 86 Avg / 115 Max

Laps

1.50 mi in 6:54
1.50 mi in 6:51
1.50 mi in 6:59
1.50 mi in 6:55
0.29 mi in 1:27

Goal

6 Miles