Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 10, 2020
Time: 24:58
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 12.0 Avg / 14.2 Max
Power (Watts): 63 Avg / 102 Max
Cadence (RPM): 67 Avg / 74 Max
Heartrate (BPM): 108 Avg / 145 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:53
1.00 mi in 5:04
1.00 mi in 5:00
1.00 mi in 4:53