Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Iwaskewycz
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Monday, August 10, 2020
Time: 13:25
Distance: 4.00 Miles
Laps: 4.0
Calories: 157
Speed (MPH): 17.9 Avg / 22.3 Max
Power (Watts): 181 Avg / 296 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 114 Avg / 151 Max

Laps

1.00 mi in 3:03
1.00 mi in 3:09
1.00 mi in 3:03
1.00 mi in 4:10