| Rider: | John Shirko |
| Team: | YMCA - Waynesboro (Waynesboro, VA) |
| Date: | Monday, August 10, 2020 |
| Time: | 19:45 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 178 |
| Speed (MPH): | 15.4 Avg / 25.9 Max |
| Power (Watts): | 127 Avg / 475 Max |
| Cadence (RPM): | 63 Avg / 100 Max |
| Heartrate (BPM): | 161 Avg / 188 Max |
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