Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Tuesday, August 11, 2020
Time: 12:24
Distance: 3.00 Miles
Laps: 3.0
Calories: 88
Speed (MPH): 14.5 Avg / 20.2 Max
Power (Watts): 108 Avg / 232 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 119 Avg / 178 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:49
1.00 mi in 4:34