| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, August 11, 2020 |
| Time: | 37:05 |
| Distance: | 10.55 Miles |
| Completed: | |
| Calories: | 428 |
| Speed (MPH): | 17.1 Avg / 23.0 Max |
| Power (Watts): | 171 Avg / 400 Max |
| Cadence (RPM): | 52 Avg / 67 Max |
| Heartrate (BPM): | 137 Avg / 156 Max |
Personal Best
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