Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Wednesday, August 12, 2020
Time: 13:28
Distance: 4.00 Miles
Laps: 4.0
Calories: 150
Speed (MPH): 17.8 Avg / 26.8 Max
Power (Watts): 176 Avg / 516 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 89 Avg / 157 Max

Laps

1.00 mi in 2:59
1.00 mi in 3:41
1.00 mi in 3:03
1.00 mi in 3:45