Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Nick Goncalves
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Wednesday, August 12, 2020
Time: 11:03
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 16.3 Avg / 23.3 Max
Power (Watts): 153 Avg / 327 Max
Cadence (RPM): 57 Avg / 76 Max
Heartrate (BPM): 63 Avg / 113 Max

Laps

1.50 mi in 6:21
1.50 mi in 4:42