Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joel Mies
Team: Joel Mies (Lutz, FL)
Date: Wednesday, August 12, 2020
Time: 16:53
Distance: 5 Miles
Completed:
Calories: 203
Speed (MPH): 17.8 Avg / 22.5 Max
Power (Watts): 185 Avg / 281 Max
Cadence (RPM): 86 Avg / 91 Max
Heartrate (BPM): 123 Avg / 137 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.