| Rider: | Jay Howard |
| Team: | Universal Athletic Club (Lancaster, PA) |
| Date: | Thursday, August 13, 2020 |
| Time: | 20:31 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 234 |
| Speed (MPH): | 16.8 Avg / 23.6 Max |
| Power (Watts): | 175 Avg / 316 Max |
| Cadence (RPM): | 86 Avg / 109 Max |
| Heartrate (BPM): | 69 Avg / 71 Max |
Personal Best
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