Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Conrad Connealy
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, August 14, 2020
Time: 20:42
Distance: 6.00 Miles
Laps: 1.2
Calories: 228
Speed (MPH): 17.4 Avg / 22.0 Max
Power (Watts): 159 Avg / 325 Max
Cadence (RPM): 81 Avg / 94 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

5.00 mi in 17:05
1.00 mi in 3:37

Goal

20 Minutes