Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Sabb
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, August 14, 2020
Time: 45:05
Distance: 10.61 Miles
Laps: 2.1
Calories: 349
Speed (MPH): 14.1 Avg / 18.9 Max
Power (Watts): 110 Avg / 199 Max
Cadence (RPM): 36 Avg / 59 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

5.00 mi in 21:17
5.00 mi in 21:15
0.61 mi in 2:33