Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bill Hegan
Team: YMCA - Moncton (Moncton, Canada)
Date: Friday, August 14, 2020
Time: 57:35
Distance: 12.03 Miles
Laps: 3.0
Calories: 418
Speed (MPH): 12.5 Avg / 19.1 Max
Power (Watts): 100 Avg / 254 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 111 Avg / 212 Max

Laps

4.01 mi in 20:21
4.01 mi in 18:50
4.01 mi in 18:24