Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, August 15, 2020
Time: 36:56
Distance: 7.99 Miles
Laps: 5.3
Calories: 220
Speed (MPH): 13.0 Avg / 17.0 Max
Power (Watts): 75 Avg / 206 Max
Cadence (RPM): 89 Avg / 116 Max
Heartrate (BPM): 110 Avg / 185 Max

Laps

1.50 mi in 6:51
1.50 mi in 6:59
1.50 mi in 6:52
1.50 mi in 7:00
1.50 mi in 6:53
0.49 mi in 2:21

Goal

30 Minutes