Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Susan Keegan
Team: Keegan Fitness (Chicago, IL)
Date: Saturday, August 15, 2020
Time: 29:45
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 14.1 Avg / 22.2 Max
Power (Watts): 127 Avg / 253 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 137 Avg / 156 Max

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Ghost

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