Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Hitch
Team: Workout Anytime - Calera (Calera, AL)
Date: Sunday, August 16, 2020
Time: 30:20
Distance: 7.32 Miles
Laps: 7.3
Calories: 227
Speed (MPH): 14.5 Avg / 19.9 Max
Power (Watts): 109 Avg / 224 Max
Cadence (RPM): 73 Avg / 95 Max
Heartrate (BPM): 68 Avg / 132 Max

Laps

1.00 mi in 4:39
1.00 mi in 4:10
1.00 mi in 4:05
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:45
0.32 mi in 1:23