Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Zamparello
Team: Gold's Gym - Richmond (Midlothian) (Midlothian, VA)
Date: Monday, August 17, 2020
Time: 14:08
Distance: 4.00 Miles
Laps: 4.0
Calories: 145
Speed (MPH): 17.0 Avg / 28.9 Max
Power (Watts): 162 Avg / 560 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 122 Avg / 158 Max

Laps

1.00 mi in 2:53
1.00 mi in 3:40
1.00 mi in 3:52
1.00 mi in 3:43