Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Patrick Condon
Team: MWI, Inc. (Rochester, NY)
Date: Monday, August 17, 2020
Time: 30:42
Distance: 9.00 Miles
Laps: 6.0
Calories: 345
Speed (MPH): 17.6 Avg / 20.3 Max
Power (Watts): 163 Avg / 275 Max
Cadence (RPM): 57 Avg / 66 Max
Heartrate (BPM): 109 Avg / 169 Max

Laps

1.50 mi in 4:54
1.50 mi in 5:00
1.50 mi in 4:59
1.50 mi in 4:56
1.50 mi in 4:53
1.50 mi in 6:00