Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Diane Mattis
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Tuesday, August 18, 2020
Time: 41:13
Distance: 7.22 Miles
Completed:
Calories: 250
Speed (MPH): 10.5 Avg / 24.0 Max
Power (Watts): 81 Avg / 230 Max
Cadence (RPM): 38 Avg / 74 Max
Heartrate (BPM): 138 Avg / 152 Max

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