| Rider: | michael castle |
| Team: | Harward Recreation Center (Nampa, ID) |
| Date: | Tuesday, August 18, 2020 |
| Time: | 15:02 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 145 |
| Speed (MPH): | 14.9 Avg / 22.0 Max |
| Power (Watts): | 147 Avg / 300 Max |
| Cadence (RPM): | 49 Avg / 62 Max |
| Heartrate (BPM): | 126 Avg / 136 Max |
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