Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Wednesday, August 19, 2020
Time: 29:55
Distance: 6.34 Miles
Laps: 4.2
Calories: 176
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 74 Avg / 207 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 88 Avg / 202 Max

Laps

1.50 mi in 6:57
1.50 mi in 7:03
1.50 mi in 7:06
1.50 mi in 7:11
0.34 mi in 1:38

Goal

30 Minutes