Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Nortman
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, August 19, 2020
Time: 30:04
Distance: 7.53 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 15.0 Avg / 22.0 Max
Power (Watts): 133 Avg / 394 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 27:46
0.55 mi in 2:18