Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy TenHulzen
Team: Nancy Tenhulzen (West Linn, OR)
Date: Wednesday, August 19, 2020
Time: 30:55
Distance: 6.00 Miles
Laps: 6.0
Calories: 163
Speed (MPH): 11.6 Avg / 14.2 Max
Power (Watts): 64 Avg / 107 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 106 Avg / 157 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:49
1.00 mi in 4:40
1.00 mi in 4:52
1.00 mi in 5:10
1.00 mi in 6:33