Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Thursday, August 20, 2020
Time: 29:38
Distance: 6.29 Miles
Laps: 4.2
Calories: 175
Speed (MPH): 12.7 Avg / 16.3 Max
Power (Watts): 75 Avg / 216 Max
Cadence (RPM): 89 Avg / 110 Max
Heartrate (BPM): 104 Avg / 124 Max

Laps

1.50 mi in 6:49
1.50 mi in 7:09
1.50 mi in 7:19
1.50 mi in 7:00
0.29 mi in 1:21

Goal

6 Miles