Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, August 20, 2020
Time: 30:15
Distance: 4.32 Miles
Laps: 4.3
Calories: 127
Speed (MPH): 8.6 Avg / 14.5 Max
Power (Watts): 48 Avg / 104 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 106 Avg / 239 Max

Laps

1.00 mi in 8:44
1.00 mi in 6:16
1.00 mi in 6:35
1.00 mi in 6:22
0.32 mi in 2:18