Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Adam Wilhelm
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, August 20, 2020
Time: 45:13
Distance: 11.51 Miles
Laps: 2.1
Calories: 437
Speed (MPH): 15.3 Avg / 18.1 Max
Power (Watts): 142 Avg / 448 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 124 Avg / 145 Max

Laps

5.43 mi in 21:40
5.43 mi in 21:00
0.65 mi in 2:33