Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Friday, August 21, 2020
Time: 29:47
Distance: 6.30 Miles
Laps: 4.2
Calories: 169
Speed (MPH): 12.7 Avg / 15.1 Max
Power (Watts): 71 Avg / 188 Max
Cadence (RPM): 87 Avg / 104 Max
Heartrate (BPM): 125 Avg / 200 Max

Laps

1.50 mi in 6:53
1.50 mi in 7:02
1.50 mi in 7:11
1.50 mi in 7:14
0.30 mi in 1:27

Goal

30 Minutes