Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Joanne Molochnick
Team: YMCA - MEWSA - Metuchen (Metuchen, NJ)
Date: Friday, August 21, 2020
Time: 30:00
Distance: 6.41 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 12.8 Avg / 20.2 Max
Power (Watts): 93 Avg / 228 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

5.00 mi in 22:59
1.41 mi in 7:01

Goal

30 Minutes