Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Janelle Pfeffer
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Friday, August 21, 2020
Time: 49:48
Distance: 12.00 Miles
Laps: 12.0
Calories: 371
Speed (MPH): 14.5 Avg / 18.5 Max
Power (Watts): 105 Avg / 187 Max
Cadence (RPM): 66 Avg / 79 Max
Heartrate (BPM): 105 Avg / 192 Max

Laps

1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:23
1.00 mi in 4:11
1.00 mi in 4:10
1.00 mi in 4:07
1.00 mi in 4:13
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 4:22
1.00 mi in 4:02
1.00 mi in 3:52