Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Middaugh
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, August 24, 2020
Time: 33:55
Distance: 7.00 Miles
Laps: 7.0
Calories: 178
Speed (MPH): 12.4 Avg / 14.3 Max
Power (Watts): 64 Avg / 114 Max
Cadence (RPM): 66 Avg / 74 Max
Heartrate (BPM): 77 Avg / 98 Max

Laps

1.00 mi in 4:55
1.00 mi in 4:53
1.00 mi in 4:46
1.00 mi in 4:51
1.00 mi in 4:55
1.00 mi in 4:47
1.00 mi in 4:48