| Rider: | L.A. Glassford |
| Team: | The Gym on Locke (Hamilton, Canada) |
| Date: | Monday, August 24, 2020 |
| Time: | 30:12 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 11.4 Avg / 22.3 Max |
| Power (Watts): | 84 Avg / 217 Max |
| Cadence (RPM): | 72 Avg / 102 Max |
| Heartrate (BPM): | 143 Avg / 239 Max |
Personal Best
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