| Rider: | Shadin Ahmed |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, August 24, 2020 |
| Time: | 19:50 |
| Distance: | 3.21 Miles |
| Completed: | 73% |
| Calories: | 90 |
| Speed (MPH): | 9.7 Avg / 17.1 Max |
| Power (Watts): | 53 Avg / 176 Max |
| Cadence (RPM): | 66 Avg / 114 Max |
| Heartrate (BPM): | 154 Avg / 174 Max |
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