Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Len Ambroe
Team: Covenant Living of Golden Valley (Golden Valley, MN)
Date: Tuesday, August 25, 2020
Time: 52:57
Distance: 13.08 Miles
Laps: 8.7
Calories: 411
Speed (MPH): 14.8 Avg / 16.4 Max
Power (Watts): 112 Avg / 241 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 116 Avg / 121 Max

Laps

1.50 mi in 5:52
1.50 mi in 5:42
1.50 mi in 5:42
1.50 mi in 5:47
1.50 mi in 5:56
1.50 mi in 6:00
1.50 mi in 6:10
1.50 mi in 6:16
1.08 mi in 5:32