Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, August 25, 2020
Time: 27:18
Distance: 8.00 Miles
Laps: 8.0
Calories: 286
Speed (MPH): 17.6 Avg / 19.3 Max
Power (Watts): 150 Avg / 194 Max
Cadence (RPM): 54 Avg / 63 Max
Heartrate (BPM): 43 Avg / 118 Max

Laps

1.00 mi in 3:44
1.00 mi in 3:36
1.00 mi in 3:24
1.00 mi in 3:22
1.00 mi in 3:19
1.00 mi in 3:18
1.00 mi in 3:18
1.00 mi in 3:17