Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nick Kropog
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, August 25, 2020
Time: 40:27
Distance: 9.36 Miles
Laps: 2.1
Calories: 315
Speed (MPH): 13.9 Avg / 20.1 Max
Power (Watts): 106 Avg / 224 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 117 Avg / 176 Max

Laps

4.42 mi in 19:24
4.42 mi in 19:09
0.52 mi in 1:54