Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Ted Thill
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Thursday, August 27, 2020
Time: 21:06
Distance: 6.63 Miles
Laps: 1.2
Calories: 302
Speed (MPH): 18.9 Avg / 30.9 Max
Power (Watts): 220 Avg / 596 Max
Cadence (RPM): 49 Avg / 78 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

5.43 mi in 16:33
1.20 mi in 4:33