Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jonathan Gilbert
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, August 27, 2020
Time: 14:29
Distance: 4.01 Miles
Completed:
Calories: 168
Speed (MPH): 16.6 Avg / 24.6 Max
Power (Watts): 176 Avg / 383 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 115 Avg / 138 Max

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