Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Nancy Carlson
Team: YMCA - Greater Twin Cities - Southdale (Edina, MN)
Date: Thursday, August 27, 2020
Time: 38:56
Distance: 4.63 Miles
Laps: 1.2
Calories: 155
Speed (MPH): 7.1 Avg / 19.6 Max
Power (Watts): 42 Avg / 211 Max
Cadence (RPM): 51 Avg / 85 Max
Heartrate (BPM): 98 Avg / 112 Max

Laps

4.01 mi in 30:28
0.62 mi in 8:28