Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tom Louis
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, August 28, 2020
Time: 13:07
Distance: 3.37 Miles
Completed:
Calories: 124
Speed (MPH): 15.4 Avg / 19.0 Max
Power (Watts): 137 Avg / 243 Max
Cadence (RPM): 52 Avg / 67 Max
Heartrate (BPM): 134 Avg / 152 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.