Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: bill fernan
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, August 28, 2020
Time: 19:34
Distance: 6.00 Miles
Laps: 6.0
Calories: 224
Speed (MPH): 18.4 Avg / 19.7 Max
Power (Watts): 167 Avg / 200 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 18 Avg / 111 Max

Laps

1.00 mi in 3:17
1.00 mi in 3:16
1.00 mi in 3:16
1.00 mi in 3:15
1.00 mi in 3:15
1.00 mi in 3:15