Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Lisa Rogers
Team: YMCA - Bucks County - Newtown (Newtown, PA)
Date: Friday, August 28, 2020
Time: 31:02
Distance: 9.56 Miles
Laps: 2.4
Calories: 439
Speed (MPH): 18.5 Avg / 23.5 Max
Power (Watts): 218 Avg / 396 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 81 Avg / 202 Max

Laps

4.01 mi in 12:44
4.01 mi in 13:02
1.54 mi in 5:16