Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Phil DAlessandro
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Saturday, August 29, 2020
Time: 35:20
Distance: 7.50 Miles
Laps: 5.0
Calories: 202
Speed (MPH): 12.7 Avg / 18.2 Max
Power (Watts): 71 Avg / 221 Max
Cadence (RPM): 87 Avg / 122 Max
Heartrate (BPM): 108 Avg / 176 Max

Laps

1.50 mi in 7:01
1.50 mi in 6:55
1.50 mi in 7:03
1.50 mi in 7:07
1.50 mi in 7:14

Goal

30 Minutes