Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jeff Fig
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Saturday, August 29, 2020
Time: 21:01
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 11.4 Avg / 26.2 Max
Power (Watts): 89 Avg / 400 Max
Cadence (RPM): 76 Avg / 117 Max
Heartrate (BPM): 154 Avg / 169 Max

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