Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: ED zynski
Team: The Works Health & Fitness Center (Dover, NH)
Date: Sunday, August 30, 2020
Time: 20:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 131
Speed (MPH): 13.1 Avg / 17.6 Max
Power (Watts): 84 Avg / 220 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 7:09
1.50 mi in 6:49
1.50 mi in 6:37