Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Louise Petroka
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Monday, August 31, 2020
Time: 24:54
Distance: 6.98 Miles
Completed:
Calories: 306
Speed (MPH): 16.8 Avg / 24.5 Max
Power (Watts): 184 Avg / 376 Max
Cadence (RPM): 53 Avg / 74 Max
Heartrate (BPM): 139 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.